Mindfulness and Creativity... and Roadsweeping? “You see, Momo,' Beppo the Roadsweeper told her one day, 'it's like this. Sometimes, when you've a very long street ahead of you, you think how terribly long it is and feel sure you'll never get it swept.’ He gazed...
Mindfulness exercises: do you know any fun, creative ones? With mindfulness all the rage and New Year resolutions making their annual appearance, why not find out how to use mindfulness to relax and re-energise in the next 5 minutes? I know, not everyone believes in...
Do you keep a sketch journal or cartoon diary? If so, chances are your sketch journal records memories of all sorts of tiny, rich happenings in your life that you would otherwise have forgotten. Is it a disaster to forget the little things? Well, no. Or......